Healthy Provisions for Fishing Trips, Road Trips, and Meal Planning

[Megan Waldrep]

Click this link to print out and edit your very own list! https://docs.google.com/document/d/1Bk5ru_ddz3wKc1DAf7dgGxcSLWXtb_qFELRNH5uKDu4/copy

Healthy Provisions for Fishing Trips, Road Trips, and Meal Planning:

I chose these foods bc they’re healthy; they can be easily mixed, matched, or eaten as is; it’s what my fisherman and I usually eat, and they keep up to 3-5 days in the cooler or fridge. Please let me know what you would add to the list!

• Chicken breasts – cooked and shredded.
• Wild-caught sockeye salmon -baked. You could do other fish, shrimp, crabmeat, lobster, and so on. Just ensure it’s cooked so you can eat it whenever you want.
• Spinach – stored in an airtight Ziplock with a paper towel to absorb moisture.
• Cabbage – sliced
• Cucumbers – sliced long ways for wraps and easy snacking
• Kraut
• Sourdough bread
• Tortilla wraps (Spelt, whole wheat, flour, corn)
• Hummus (homemade or store-bought)
• Cooked lentils (made w chicken broth, little salt)
• Chips – tortilla to scoop cooked lentils
• Seaweed snacks
• Carrots and dressing (homemade or store-bought)
• Macrobars
• Meat sticks
• Tea/coffee/heavy cream
• Sparkling water and kombucha
• Fruits – bananas, apples, plums, grapes…
• Banana/apple w Peanut Butter
• Quinoa – cooked
• Sliced deli ham (w Brie and sliced apples on sourdough)
• Egg, spinach, feta, and shroom egg squares – individually cut and wrapped
• Veggie wraps – hummus, carrots, cucumbers cut longways, avocado, sprinkle salt, and any other veggies you want, spelled wrap or tortilla.
• “French tortilla wrap” – butter, Brie cheese, sliced ham

Other POCFs like to include:

• Lasagna
• Casseroles

Please let me know what you would add to the list!

[Author]

Posts