Home › Forums › 📍🙋♀️*Start Here* Introduce Yourself to the Group! › Hello I’m Dawn › Reply To: Hello I’m Dawn
Hey, Dawn!
I’m so happy you made it in! Welcome to the adventurous life of a POCF! We understand it can feel overwhelming at times, but we are hear to guide you through so you are thriving in your best *independent-within-a-strong-partnership* experience as a POCF.
I would love to share with the group how you met your fisherman and how you got involved in owning a boat. We have other POCFs in the group who have invested in the fishing business/boat as well!
Also, I’m so sorry to hear that you’re experiencing panic attacks. That is scary, as I’ve experienced them before and they are not fun at all. What do you think is causing the panic attacks? Is there a specific thought that triggers them? I just released a podcast episode about why I went to therapy and helpful takeaways I learned from my therapist to help overcome anxiety. Here’s a link to the episode on Apple if you may find this helpful. (Here’s another for Spotify, and it’s on many other favorite platforms, too!)
If you’re open to sharing what triggers you, I’d be happy to help guide you through the best way I know how. You are not alone! xo
